SERVICES

It is always a pleasure to expand the awareness that these practices give, and I'll be super happy to share with you what I know and learn it together, make it bigger and brighter... Keep in touch, please!

Learning Together: group classes and one on one sessions available.

well balanced sessions where strength and flexibility are integral factors for you to explore and enhance your range of motion, easy alignment cues to improve your posture.
breathing and meditation practices go along with these self-guided explorations.

Trainings and retreats

You will see here any event that will come soon.

You are not alone! Find an Anusara teacher close to your town.

"Kula" The power of community.

Beyond what we learn in our yoga mats, the joy of sharing it with others is everything.

YOGADOLF

SERVICES